Royal Jelly: Beauty and the Foodie

Royal jelly is the main food source for bee larva in the first 3 days of their development. Royal jelly is rich in amino acids (about 29), lipids, sugars, proteins, 10-hydroxydecenoic acid (10-HDA) which is the major therapeutic component, vitamins (vitamin A, B COMPLEX, C,D and E) and minerals (ample level of calcium and iron). It also contains acetylcholine, which is needed to transmit nerves messages from cell to cell.
Royal jelly, often referred to as bees milk, cannot be duplicated in any laboratory due to its complex chemical structure. It is an expensive item on the shelf and it seems to have become increasingly more and more popular as a beauty bee product.
It is majorly used in dietary supplement but also as addition to body lotions and creams. Royal jelly is believed to be able to nourish the body on the inside and revitalizes it on the outside as well. it benefits are extensively associated with healthier skin and hair and more youthful appearance.
What does royal jelly do to your skin?
1. Skin aging process - with increasing age, the skin's cell renewal process becomes less efficient. Cell regeneration and tissue repair slows down, the amount of natural moisture present in the skin is reduced. As collagen production lessen, skin becomes thinner and looses its flexibility. Boosting collagen production slows down the aging process. Royal jelly contain mineral like silicon that leads to increased collagen production. Amino acids are also a component of collagen that makes the skin firm. Specific antioxidants its contains like flavonoids, nucleic acids and hormones also support skin renewal.
2. Moisturizes the skin - Royal jelly's fats, suspended as a natural emulsion, have moisturizing properties, protect skin from dehydration and reduce inflammation. Royal jelly increases the moisture cotent of the skin which inturn helps to treat dry and damaged skin.
3. Promote new skin growth - It is known to regenerate the cells and tissues. The skin can renew itself in 30days if you use royal jelly for the skin.
4. Hormonal balance and the skin - Royal jelly is a powerful hormonal tonic because the hormones are so complex, they are used for hormonal balancing when there is hormonal imbalance in the body especially, during a period such as menopause, a decrease in hormone often causes skin problems like drier skin with increased wrinkles, skin looses some elasticity as collagen production is reduced. Older skin appears paler as the lack of estrogen reduces the number of blood vessels in the skin. Taking royal jelly as a dietary supplement helps hormonal imbalance.
Royal jelly B vitamins offers benefits asides the anti aging properties, vitamin B3 in particular helps prevent scaliness, irritation, redness and inconsistent pigmentation while Biotin encourages healthy fatty acid metabolism, which in turn encourages healthier skin.
The only issue with Royal jelly seems to be that it triggers allergic reaction in some people. Note that if you are allergic to honey, it is highly probable that the same is true for royal jelly.

PROBIOTICS AND YOUR HEALTH

Probiotics are live bacteria or yeast that line the digestive tract and support the ability to absorb nutrients and fight infections. The body is full of bacteria, both good and bad. Probiotics are often referred to as the good bacteria. How do they work? They help to replace the good bacteria you might have lost after taking an antibiotics and also help balance your “good” and “bad” bacteria to keep your body working like it should.
Probiotics benefits begin in the gut. There are actually 10 times more probiotics in the gut than cells in the body. Digestive tracts are critical to health because 80% of the entire immune system is located in the digestive tract. The secret to restoring the digestive health is all about balancing out the good and bad bacteria in the gut. So, if you are going to be healthy, you must consider consuming probiotics rich foods or supplements daily.
Historically, we had plenty of probiotics in our diets from eating fresh foods from good soil and by fermenting our food to keep them from spoiling. However, because of refrigeration and bad agricultural practices, our foods contain little or no probiotics today. Probiotics killers includes: prescription antibiotics, sugar, grains, emotional stress, chemicals, tap water etc.

There are several kinds of probiotics, and their health benefits are determined by the job they do in the gut. They include:

1.       Lactobacillus - there are more than 50 species of lactobacilli. They are naturally found in the genital, digestive and urinary system. Food that are fermented like yoghurt contain these bacteria. Some of the lactobacilli found in foods and supplements are Lactobacillus acidophilus, L. gasseri, L. planetarium etc.

2.       Bifidobacteria - there are approximately 30 species of these bacteria. They make up most of the healthy bacteria in the colon and appear in intestinal tract within days of birth especially in breastfed infants. Some of these bacteria are Bifidobacterium bifidum, B. longum, B. infantis etc.

3.       Saccharomyces boulardii - it is the only yeast probiotic.

4.       Streptococcus thermophiles - this produces large quantities of the enzyme, lactase, making it effective in the prevention of lactase intolerance.

Benefits of probiotics

1.       Improves digestion.

2.       Reduces cold and flu.

3.       Fights Helicobacter pylori in ulcer patients.

4.       Gives better breath as it helps to destroy candida.

5.       Increases energy from the production vitamin B12.

6.       Enhances immune function.

7.       Heals leaky gut syndrome.

8.       Battles cancer.

9.       Helps in weight loss management.

10.   Makes skin healthier as it treats eczema and psoriasis.

11.   They also treat common conditions like irritable bowel syndrome (IBS), infectious and antibiotic-related diarrhea, urinary and vaginal health diseases etc.

How do you get more probiotics in your system?

1.       Consume more probiotic-rich foods e.g. yoghurt, goat milk, cheese, ginger, onions, garlic etc.

2.       Eat more sour foods e.g. Apple Cider Vinegar. They contain certain type of acids like acetic acids, healthy acids that create a certain type of PH in the body that support the growth of probiotic in the system. One tablespoon of Apple Cider Vinegar can be added to drink twice daily.

3.       Feed the probiotics in your system- probiotics need fuel to live in your body as they are living organisms. They need good soil like fermentable fiber to survive. Consuming high quality fiber in your diet can cause probiotics increase in your body i.e. soluble fiber e.g. chia seeds, flaxseeds, sweet potatoes, organic fruits and vegetables.

4.       Take a quality probiotic supplement.

Take care of your gut, and the friendly bacteria that resides there. Maintaining a healthy gut goes way beyond just taking a probiotic supplement. What you do from day to day is just as important since all sorts of lifestyle factors have shown to affect your gut bacteria.

See reasons why you need neem oil for your skin and hair

Neem oil is a type of vegetable oil extracted from the fruits of neem tree. It comprises of two major compounds(phytochemicals) named Azadirachtin and triterpenoid which gives neem oil its therapeutics and medicinal value (Antipyretic, antihistamine, antifungal and antiseptics properties). Neem oil takes different colors like yellow-brown, golden yellow and dark brown based on the method of extraction. Neem oil has a strong and pungent aroma and is extremely bitter in taste because of the presence of phytochemicals. Neem oil is loaded with fatty acids and alkaloids.

There are innumerable benefits of neem oil for health and wellness and there is a reason many beauty cosmetics boast of neem based products, it is loaded with medicinal properties associated with skin care.

1.      Collagen stimulation and anti-aging serum- Neem stimulates collagen production which slows down the aging process of the skin. Regular usage not just smoothens wrinkles and fine lines but also make skin look young and supple. The fatty acids and vitamin E found in neem oil are easily absorbed into the skin without leaving the skin greasy. Once absorbed, it works to rejuvenate the skin’s cells and restore elasticity. It also contains carotenoids that accelerate skin’s defense against free radicals which cause aging. The vitamin E also acts as a free radical scavenger, by hindering the oxidizing process.

2.      Relieves dry skin and reduce eczema and acne- Neem oil is rich in essential fatty acids (EFAs), triglycerides, vitamin E and calcium. Its EFAs and vitamin E properties helps it penetrates deep within the skin to heal the miniscule cracks brought on by severe dryness. Neem oil has been proven to be a natural remedy for eczema symptoms (dry, red, itchy skin) and be very soothing, but it will not cure the root causes for eczema. The aspirin like compound in neem oil removes acne causing bacteria from the skin. The vitamin E in neem oil helps to prevent moisture loss.

3.      Tones the skin and removes blackhead- The high fatty-acid content in neem is said to prevent and treat blackheads and is non-comedogenic. Neem oil helps to restore the moisture of the skin and fights pathogens that are found below the skin surface. Using neem oil as a skin toner leaves the skin young and smooth. The leaves are excellent exfoliant used in a facial mask to pull out impurities and tighten pores.

4.      Reduces hyperpigmentation- Neem oil slows down the production of melanin, the skin coloring agent, which when secreted in higher amounts leads to pigmentation. Applying neem oil beautify and rejuvenate the skin thereby reducing skin pigmentation drastically.

5.      Conditions the skin- Neem oil deep moisturizes, conditions and repairs skin dryness.

6.      Antifungal properties- Its antifungal properties help it to prevent and treat common fungal skin infections like nail fungus, athletes foot and ringworm. One of the active compound in neem oil, nimbidol destroy the fungi that cause skin infections.

7.      Antibacterial properties- Neem oil antibacterial properties helps to prevent all kinds of skin infections and dermatitis.

And what if I tell you that neem oil is an unmatched hair-healer too? The medicinal properties of neem oil will not only help you keep the common hair problems at check, but will also ensure your hair gets the attention it deserves. Here are some benefits of neem oil for hair.

1.      Promotes hair growth and removes split ends- Neem oil strengthens the roots and accelerates hair growth. Split ends could lead to stunted growth making hair frizzy and unmanageable. Neem oil helps to moisturize the hair from root to tip and gentle repair hair cuticles. Regular application of neem oil help bid an instant farewell to dreadful split ends.

2.      Conditions the hair- Neem oil helps to revitalize, re-nourish and condition rough, dry hair to a silky and smooth texture. It is used to deep condition the hair to restore its youthful healthy and shiny allure.

3.      Improves hair texture and promotes healthy scalp- The beauty of the hair depends on the health of the scalp. Regular application of neem oil will result in healthy scalp and hair. It leaves your hair untangled and strong, thereby taming them to the desired style. Neem oil is also considered as soothing, cooling and astringent in nature which not only reduces the chances of hair shedding starting from the root but also regulate the secretion of the scalp’s natural oil.

4.      Treat head lice and dandruff- The oil also contain azadirachtin, an industrial insecticidal ingredient that is capable of disrupting the reproduction and growth of lice. Neem oil not only improves your scalp health but also maintains the PH level of the scalp. It also helps in majority of hair problems related to advancing age such as silvering and hair graying.

Depending on the level of existing hair damage, the adoption and application of neem oil for hair loss is likely to result to stronger, thicker and more luxurious growth for the hair.

Neem oil benefits are magical, be it hair, skin or overall wellness. Neem oil is present in TEE NATUREL hair therapy oil, hair pudding, body butter and liquid black soap for hair. The list of benefits just doesn’t seem to end. Remember, Old is gold! No matter what the problem is neem oil will always come to the rescue. Stay healthy, stay happy.

 

 

I CAN’T DO WITHOUT ICE CREAM!

Ice cream lovers rejoice! We’ve found out that the delicious ice cream you eat that makes you happy also has some significant health benefits. There is no denying that ice cream isn’t exactly a health food. Its main ingredients are cream/high-fat milk, sugar or fructose/glucose based sweetener and flavoring.

Significant health benefits of ice cream include;

1.      Stimulates the brain- Ice cream stimulate serotonin/thrombotonin which is responsible for aiding learning, sleep and overall mood well-being. Serotonin helps to reduce the level of stress in the body. Ice cream is made of milk which contains L-triptophane, which is a natural tranquilizer and helps in relaxing the nervous system. It also helps prevent symptoms of insomnia.

2.      Source of vitamins- Ice cream happens to be a huge source of vitamin A which helps improve eye sight and immune system, vitamin D which helps to absorb calcium and other healthy nutrients from food and stores them in the kidney, vitamin C to improve immune system, vitamin E and B-vitamins to improve memory and nervous system. It also contains vitamin K which prevent blood clotting.

3.      Source of minerals- Ice cream does provide your body with a handful of key nutrients including calcium and phosphorus which helps to maintain strong bones and teeth and reduces the chances of kidney stone. Calcium and phosphorus also prevents the chances of premenstrual syndrome.

4.      Boost sex drive- Fairly high levels of calcium and phosphorus helps build your muscles energy reserve and boost libido. A brain chemical, dopamine is released by brain when you eat ice cream. Dopamine is a natural mood booster and is responsible for elation and pleasure.

5.      Provides energy- Ice cream is a good choice when you need energy or if you are pursuing a program to gain weight. It is rich in carbohydrates, proteins and fats, which are all needed for our bodies to produce energy. Decent amount of proteins in it is important in tissue repair and cell growth.

There is no need dying inside, resisting a big bite of that delicious ice cream, but eat in moderation. A bid scoop a week is enough to gain all these nutritional benefits of ice cream. Over eating of ice cream can nullify all the benefits that you’ve gained and can also affect your health.

Note: Ice cream contain fats so its excessive intake would raise the cholesterol in blood which could lead to plaque buildup. Also contains high amount of sugar that could lead to rise in blood sugar, weight gain and abnormal fluctuation of hormones. Presence of lactose might cause digestive problems such as bloating and flatulence.

Choose your flavors wisely and eat responsibly. Remember! Everything in moderation.

BLACK SOAP AND YOUR NATURAL HAIR

Black soap, which is also known as African Black Soap, is made from the ash of locally harvested plants and barks such as plantain, cocoa pods, palm tree leaves, palm kernel oil and shea tree bark. It is traditionally made in West Africa and they tend to be pure, no artificial ingredients added to it. Know that authentic Black soap should be brown and not black.

Black soap is an antibacterial, antiviral, antifungal, antiseptic, antioxidant and anti-inflammatory soap. It is a natural source of vitamin A and E. it also contains iron oxides and it has natural healing properties.

For your hair, black soap:

1.      Deep cleanses the hair and scalp without stripping it of its natural oil which normally lead to dry hair and scalp. Black soap is a gentle exfoliator that gives our scalp a deep clean, which is essential for keeping our scalp cleansed and stripped of any debris that may be clogging the hair follicles and pores.

2.      Moisturizes and maintain moisture in the hair strands. Black soap is great at keeping your hair moisturized because it contains a high amount of glycerin. Glycerin absorbs moisture right from the air and applies it right onto your hair and scalp. It keeps the moisture in the hair, which keeps it soft and strong. Moisture keeps hair from being dry, weak and brittle, which contributes to hair damage and loss.

3.      Promotes healthy hair growth. It doesn’t magically grow your hair but because of all of its healing vitamins and minerals. It is very hard for your hair not to thrive and grow in a nourished, healthy and clean environment.

4.      Aids detangling.

5.      Is 100% natural and free from chemicals, dyes and preservative fragrances so it is ideal for sensitive skin types.

6.      Treat a wide range of scalp conditions like dandruff and dry and itchy scalp. The vitamin E in the soap is largely a part of why black soap is so effective at treating and healing scalp conditions. Vitamin E aids in the healing process and it keeps the scalp healthy and clean and it keeps your hair shiny, soft and moisturized.

Tee naturel liquid black soap for all hair types it much available for you to grow a healthy clean hair in this harsh environment. It contains:

1.      Green tea- green tea inhibits the growth of DHT (Dihydrotestosterone), which hinders hair growth. It is known to stimulate hair growth and softens the hair. It contains polyphenols, vitamin C and E which are known to boost lustrous hair. It also helps in preventing and curing dandruff.

2.      Lemon juice- it treats dandruff and controls itchiness on the scalp. It helps balance the PH level of your scalp and reduces excess oil secretion. Its antibacterial and antifungal action helps fight scalp infections.

3.      Honey- honey cures dry, damaged and dull looking hair. It helps retain moisture and get rid of dry, flaky scalp. It keeps your hair healthy and shiny.

4.      Shea butter- shea butter is a natural conditioner for hair, soothes irritated scalp and shield against ultraviolet rays.

5.      Aloe vera gel- it contains proteolytic enzymes which repairs dead skin cells on the scalp. It leaves your hair smooth and shiny, promote hair growth and conditions your hair and scalp.

6.      Tea tree oil- is very good for dry scalp, induce hair growth and fight dandruff.

7.      Coconut oil- coconut oil helps to moisturize your hair and scalp, boost blood circulation to the scalp for hair growth and prevent breakage.

8.      Neem oil- with extraordinary high level of antioxidants, neem oil helps to promote hair growth, conditions dry, under-nourished hair, keep your scalp healthy and get rid of head lice.

9.      Lemongrass oil- this oil helps hair loss, dry scalp and strengthen hair follicles.

For more information, contact us on 07062160599 or teenaturel@gmail.com

YLANG YLANG OIL (Cananga Odorata)

Have you heard about Ylang Ylang oil? What do you know about Ylang Ylang oil?

Ylang Ylang oil is derived from the fresh star-shaped flowers of the ylang ylang tree which is usually found in the rainforests of Asian and South pacific islands like Indonesia, Phillipines and Polynesia. The oil has a strong, sweet, floral scent and is sold in 4 commercial grades in the market: Ylang ylang extra, one, two and three but ylang ylang extra oil is considered to be the best among other varieties. Because it is the product of the first extraction, it has the highest number of esters and sweetest scent. Ylang ylang oil is a balancing, soothing fragrance for many natural hair and body care solutions.

Great benefits of ylang ylang oil

1.      It is used as an antidepressant for nervous breakdowns, anxiety and chronic stress. It also balances feelings of jealousy and dissolves the symptoms of anger and frustration.

2.      It is hypotensive. It helps to promote healthy blood pressure levels. Take internally for antioxidant support.

3.      It is good for body relaxation. It is antispasmodic i.e. it suppresses muscle spasms. It soothes tension and bring sense of calm. Put ylang ylang into an Epsom salt bath for relaxation.

4.      It is a good aphrodisiac i.e. increases sexual and sensual desire due to its intense relaxing effect that helps you feel good in the mood.

5.      It is a perfect hair tonic and helps to kill head lice. It has been proven to help regulate the production of sebum, an oily substance secreted by the sebaceous glands, to protect your hair and skin from drying out, hence, it acts as a natural conditioning agent for your hair and promotes hair growth.

6.      It is used for maintaining skin moisture for people with dry skin. It also has antimicrobial properties that can help to reduce irritation and redness, clears and heals acne. Refresh your skin with an aromatherapy steam facial using ylang ylang oil.

Ylang ylang oil can be used in the following ways:

1.      Aromatically- inhale directly or put 4-5 drops into a diffuser.

2.      Topically- when combined with carrier oils, it can be used as a massage oil, anti-aging skin toner and hair treatment therapy.

For your natural hair treatment therapy, ylang ylang oil is present in TEE NATUREL HAIR THERAPY OIL in the right proportion. This would give your hair a shiny, curly dandruff-free look.

Still have questions? Contact teenaturel@gmail.com or 07062160599