Royal jelly is the main food source for bee larva in the first 3 days of their development. Royal jelly is rich in amino acids (about 29), lipids, sugars, proteins, 10-hydroxydecenoic acid (10-HDA) which is the major therapeutic component, vitamins (vitamin A, B COMPLEX, C,D and E) and minerals (ample level of calcium and iron). It also contains acetylcholine, which is needed to transmit nerves messages from cell to cell.
Royal jelly, often referred to as bees milk, cannot be duplicated in any laboratory due to its complex chemical structure. It is an expensive item on the shelf and it seems to have become increasingly more and more popular as a beauty bee product.
It is majorly used in dietary supplement but also as addition to body lotions and creams. Royal jelly is believed to be able to nourish the body on the inside and revitalizes it on the outside as well. it benefits are extensively associated with healthier skin and hair and more youthful appearance.
What does royal jelly do to your skin?
1. Skin aging process - with increasing age, the skin's cell renewal process becomes less efficient. Cell regeneration and tissue repair slows down, the amount of natural moisture present in the skin is reduced. As collagen production lessen, skin becomes thinner and looses its flexibility. Boosting collagen production slows down the aging process. Royal jelly contain mineral like silicon that leads to increased collagen production. Amino acids are also a component of collagen that makes the skin firm. Specific antioxidants its contains like flavonoids, nucleic acids and hormones also support skin renewal.
2. Moisturizes the skin - Royal jelly's fats, suspended as a natural emulsion, have moisturizing properties, protect skin from dehydration and reduce inflammation. Royal jelly increases the moisture cotent of the skin which inturn helps to treat dry and damaged skin.
3. Promote new skin growth - It is known to regenerate the cells and tissues. The skin can renew itself in 30days if you use royal jelly for the skin.
4. Hormonal balance and the skin - Royal jelly is a powerful hormonal tonic because the hormones are so complex, they are used for hormonal balancing when there is hormonal imbalance in the body especially, during a period such as menopause, a decrease in hormone often causes skin problems like drier skin with increased wrinkles, skin looses some elasticity as collagen production is reduced. Older skin appears paler as the lack of estrogen reduces the number of blood vessels in the skin. Taking royal jelly as a dietary supplement helps hormonal imbalance.
Royal jelly B vitamins offers benefits asides the anti aging properties, vitamin B3 in particular helps prevent scaliness, irritation, redness and inconsistent pigmentation while Biotin encourages healthy fatty acid metabolism, which in turn encourages healthier skin.
The only issue with Royal jelly seems to be that it triggers allergic reaction in some people. Note that if you are allergic to honey, it is highly probable that the same is true for royal jelly.
TEE NATUREL
Health and Beauty
Friday 24 November 2017
Royal Jelly: Beauty and the Foodie
Wednesday 11 October 2017
PROBIOTICS AND YOUR HEALTH
Probiotics are live bacteria or yeast that line the digestive tract
and support the ability to absorb nutrients and fight infections. The body is
full of bacteria, both good and bad. Probiotics are often referred to as the
good bacteria. How do they work? They help to replace the good bacteria you
might have lost after taking an antibiotics and also help balance your “good”
and “bad” bacteria to keep your body working like it should.
Probiotics benefits begin in the gut. There are actually 10 times more probiotics in the gut than cells in the body. Digestive tracts are critical to health because 80% of the entire immune system is located in the digestive tract. The secret to restoring the digestive health is all about balancing out the good and bad bacteria in the gut. So, if you are going to be healthy, you must consider consuming probiotics rich foods or supplements daily.
Historically, we had plenty of probiotics in our diets from eating fresh foods from good soil and by fermenting our food to keep them from spoiling. However, because of refrigeration and bad agricultural practices, our foods contain little or no probiotics today. Probiotics killers includes: prescription antibiotics, sugar, grains, emotional stress, chemicals, tap water etc.
Probiotics benefits begin in the gut. There are actually 10 times more probiotics in the gut than cells in the body. Digestive tracts are critical to health because 80% of the entire immune system is located in the digestive tract. The secret to restoring the digestive health is all about balancing out the good and bad bacteria in the gut. So, if you are going to be healthy, you must consider consuming probiotics rich foods or supplements daily.
Historically, we had plenty of probiotics in our diets from eating fresh foods from good soil and by fermenting our food to keep them from spoiling. However, because of refrigeration and bad agricultural practices, our foods contain little or no probiotics today. Probiotics killers includes: prescription antibiotics, sugar, grains, emotional stress, chemicals, tap water etc.
There are several kinds of probiotics, and their health
benefits are determined by the job they do in the gut. They include:
1.
Lactobacillus - there are more than 50 species
of lactobacilli. They are naturally found in the genital, digestive and urinary
system. Food that are fermented like yoghurt contain these bacteria. Some of
the lactobacilli found in foods and supplements are Lactobacillus acidophilus, L.
gasseri, L. planetarium etc.
2.
Bifidobacteria - there are approximately 30
species of these bacteria. They make up most of the healthy bacteria in the
colon and appear in intestinal tract within days of birth especially in
breastfed infants. Some of these bacteria are Bifidobacterium bifidum, B.
longum, B. infantis etc.
3.
Saccharomyces boulardii - it is the only yeast
probiotic.
4.
Streptococcus thermophiles - this produces large
quantities of the enzyme, lactase, making it effective in the prevention of
lactase intolerance.
Benefits of probiotics
1.
Improves digestion.
2.
Reduces cold and flu.
3.
Fights Helicobacter pylori in ulcer patients.
4.
Gives better breath as it helps to destroy
candida.
5.
Increases energy from the production vitamin
B12.
6.
Enhances immune function.
7.
Heals leaky gut syndrome.
8.
Battles cancer.
9.
Helps in weight loss management.
10.
Makes skin healthier as it treats eczema and
psoriasis.
11.
They also treat common conditions like irritable
bowel syndrome (IBS), infectious and antibiotic-related diarrhea, urinary and
vaginal health diseases etc.
How do you get more probiotics in your system?
1.
Consume more probiotic-rich foods e.g. yoghurt,
goat milk, cheese, ginger, onions, garlic etc.
2.
Eat more sour foods e.g. Apple Cider Vinegar.
They contain certain type of acids like acetic acids, healthy acids that create
a certain type of PH in the body that support the growth of probiotic in the
system. One tablespoon of Apple Cider Vinegar can be added to drink twice
daily.
3.
Feed the probiotics in your system- probiotics
need fuel to live in your body as they are living organisms. They need good
soil like fermentable fiber to survive. Consuming high quality fiber in your
diet can cause probiotics increase in your body i.e. soluble fiber e.g. chia
seeds, flaxseeds, sweet potatoes, organic fruits and vegetables.
4.
Take a quality probiotic supplement.
Take care of your gut, and the friendly bacteria that
resides there. Maintaining a healthy gut goes way beyond just taking a
probiotic supplement. What you do from day to day is just as important since
all sorts of lifestyle factors have shown to affect your gut bacteria.Friday 15 September 2017
See reasons why you need neem oil for your skin and hair
Neem oil is a type of vegetable oil extracted from the
fruits of neem tree. It comprises of two major compounds(phytochemicals) named
Azadirachtin and triterpenoid which gives neem oil its therapeutics and
medicinal value (Antipyretic, antihistamine, antifungal and antiseptics
properties). Neem oil takes different colors like yellow-brown, golden yellow
and dark brown based on the method of extraction. Neem oil has a strong and
pungent aroma and is extremely bitter in taste because of the presence of
phytochemicals. Neem oil is loaded with fatty acids and alkaloids.
There are innumerable benefits of neem oil for health
and wellness and there is a reason many beauty cosmetics boast of neem based
products, it is loaded with medicinal properties associated with skin care.
1. Collagen
stimulation and anti-aging serum- Neem stimulates collagen production which
slows down the aging process of the skin. Regular usage not just smoothens
wrinkles and fine lines but also make skin look young and supple. The fatty
acids and vitamin E found in neem oil are easily absorbed into the skin without
leaving the skin greasy. Once absorbed, it works to rejuvenate the skin’s cells
and restore elasticity. It also contains carotenoids that accelerate skin’s
defense against free radicals which cause aging. The vitamin E also acts as a
free radical scavenger, by hindering the oxidizing process.
2. Relieves
dry skin and reduce eczema and acne- Neem oil is rich in essential fatty acids
(EFAs), triglycerides, vitamin E and calcium. Its EFAs and vitamin E properties
helps it penetrates deep within the skin to heal the miniscule cracks brought
on by severe dryness. Neem oil has been proven to be a natural remedy for
eczema symptoms (dry, red, itchy skin) and be very soothing, but it will not
cure the root causes for eczema. The aspirin like compound in neem oil removes
acne causing bacteria from the skin. The vitamin E in neem oil helps to prevent
moisture loss.
3. Tones
the skin and removes blackhead- The high fatty-acid content in neem is said to
prevent and treat blackheads and is non-comedogenic. Neem oil helps to restore
the moisture of the skin and fights pathogens that are found below the skin
surface. Using neem oil as a skin toner leaves the skin young and smooth. The
leaves are excellent exfoliant used in a facial mask to pull out impurities and
tighten pores.
4. Reduces
hyperpigmentation- Neem oil slows down the production of melanin, the skin
coloring agent, which when secreted in higher amounts leads to pigmentation.
Applying neem oil beautify and rejuvenate the skin thereby reducing skin
pigmentation drastically.
5. Conditions
the skin- Neem oil deep moisturizes, conditions and repairs skin dryness.
6. Antifungal
properties- Its antifungal properties help it to prevent and treat common
fungal skin infections like nail fungus, athletes foot and ringworm. One of the
active compound in neem oil, nimbidol destroy the fungi that cause skin
infections.
7. Antibacterial
properties- Neem oil antibacterial properties helps to prevent all kinds of
skin infections and dermatitis.
And what if I tell you that neem oil is an unmatched
hair-healer too? The medicinal properties of neem oil will not only help you
keep the common hair problems at check, but will also ensure your hair gets the
attention it deserves. Here are some benefits of neem oil for hair.
1. Promotes
hair growth and removes split ends- Neem oil strengthens the roots and
accelerates hair growth. Split ends could lead to stunted growth making hair
frizzy and unmanageable. Neem oil helps to moisturize the hair from root to tip
and gentle repair hair cuticles. Regular application of neem oil help bid an
instant farewell to dreadful split ends.
2. Conditions
the hair- Neem oil helps to revitalize, re-nourish and condition rough, dry
hair to a silky and smooth texture. It is used to deep condition the hair to
restore its youthful healthy and shiny allure.
3. Improves
hair texture and promotes healthy scalp- The beauty of the hair depends on the
health of the scalp. Regular application of neem oil will result in healthy
scalp and hair. It leaves your hair untangled and strong, thereby taming them
to the desired style. Neem oil is also considered as soothing, cooling and
astringent in nature which not only reduces the chances of hair shedding
starting from the root but also regulate the secretion of the scalp’s natural
oil.
4. Treat
head lice and dandruff- The oil also contain azadirachtin, an industrial
insecticidal ingredient that is capable of disrupting the reproduction and
growth of lice. Neem oil not only improves your scalp health but also maintains
the PH level of the scalp. It also helps in majority of hair problems related
to advancing age such as silvering and hair graying.
Depending on the level of existing hair damage, the
adoption and application of neem oil for hair loss is likely to result to
stronger, thicker and more luxurious growth for the hair.
Neem oil benefits are magical, be it hair, skin or
overall wellness. Neem oil is present in TEE NATUREL hair therapy oil, hair
pudding, body butter and liquid black soap for hair. The list of benefits just
doesn’t seem to end. Remember, Old is gold! No matter what the problem is neem
oil will always come to the rescue. Stay healthy, stay happy.Wednesday 5 July 2017
I CAN’T DO WITHOUT ICE CREAM!
Ice cream lovers rejoice! We’ve found out that the
delicious ice cream you eat that makes you happy also has some significant
health benefits. There is no denying that ice cream isn’t exactly a health
food. Its main ingredients are cream/high-fat milk, sugar or fructose/glucose
based sweetener and flavoring.
Significant health benefits of ice cream include;
1. Stimulates
the brain- Ice cream stimulate serotonin/thrombotonin which is responsible for
aiding learning, sleep and overall mood well-being. Serotonin helps to reduce
the level of stress in the body. Ice cream is made of milk which contains
L-triptophane, which is a natural tranquilizer and helps in relaxing the
nervous system. It also helps prevent symptoms of insomnia.
2. Source
of vitamins- Ice cream happens to be a huge source of vitamin A which helps
improve eye sight and immune system, vitamin D which helps to absorb calcium
and other healthy nutrients from food and stores them in the kidney, vitamin C
to improve immune system, vitamin E and B-vitamins to improve memory and
nervous system. It also contains vitamin K which prevent blood clotting.
3. Source
of minerals- Ice cream does provide your body with a handful of key nutrients
including calcium and phosphorus which helps to maintain strong bones and teeth
and reduces the chances of kidney stone. Calcium and phosphorus also prevents
the chances of premenstrual syndrome.
4. Boost
sex drive- Fairly high levels of calcium and phosphorus helps build your
muscles energy reserve and boost libido. A brain chemical, dopamine is released
by brain when you eat ice cream. Dopamine is a natural mood booster and is
responsible for elation and pleasure.
5. Provides
energy- Ice cream is a good choice when you need energy or if you are pursuing
a program to gain weight. It is rich in carbohydrates, proteins and fats, which
are all needed for our bodies to produce energy. Decent amount of proteins in
it is important in tissue repair and cell growth.
There is no need dying inside, resisting a big bite of
that delicious ice cream, but eat in moderation. A bid scoop a week is enough
to gain all these nutritional benefits of ice cream. Over eating of ice cream
can nullify all the benefits that you’ve gained and can also affect your
health.
Note: Ice cream contain fats so its excessive intake
would raise the cholesterol in blood which could lead to plaque buildup. Also
contains high amount of sugar that could lead to rise in blood sugar, weight
gain and abnormal fluctuation of hormones. Presence of lactose might cause
digestive problems such as bloating and flatulence.
Choose your flavors wisely and eat responsibly. Remember!
Everything in moderation.
Saturday 24 June 2017
NUTMEG IN SKINCARE
Nutmeg is a seed of the fruit from Myristica fragans
tree. It is one of the highly prized spices known since antiquity for its
aromatic, aphrodisiac and curative properties. Several commercial products are
also produced from the trees, including nutmeg oil, extracted oleoresins and
nutmeg butter. The same reasons that make nutmeg super healthy for eating makes
it a model ingredient in skincare. Nutmeg
can be used as an effective ingredient in daily skin care regimen. There are
countless benefits that nutmeg offers, especially for the skin, catch up with
those benefits as we take you into the lusciously rich goodness of this spice…
1. It
helps reverse the ageing process of the skin – Nutmeg possess innate
anti-ageing properties. The antioxidant nature of nutmeg makes the skin look
younger and reduces wrinkles, thus eliminating signs of ageing. It prevents
free radical formation resulting in clearer skin and a lighter skin tone. It improves
circulation levels, thus, reverses ageing process of skin by preventing the
onset of premature ageing signs such as crow’s feet and fine lines.
2. Natural
ready for acne, pimples and helps fade blemish – The antimicrobial properties
of nutmeg make it the perfect choice for treating acne and pimples, and
eliminating the dirt and impurities of the skin. The anti-inflammatory properties
aid the healing process and help clear blemishes and marks. The stimulating
properties will certainly wake up dead skin cells. Nutmeg also has a
synergistic and inhibitory effect on acne.
3. Cure
for various skin disorders – Nutmeg is known to have curative properties that
heal scars caused by everything from acne to sunspots, thus. It anti-inflammatory
nature makes it a wonderful solution for various inflammatory skin condition,
thus, used to promote healing of cuts and wounds. It has a synergistic effect
on few types of epidermis infections. It is also known for its antiviral
elements that decrease the likelihood of infections.
4. Bestows
with a healthy, glowing skin – Nutmeg has been an essential ingredient in
beauty regimen as it helps to give healthy, radiant skin.
Homemade nutmeg products
1. Nutmeg
spot treatment – Combine nutmeg and cinnamon and an equal part of raw honey. Then
add several drops of lemon juice. Using this overnight works wonders.
2. Nutmeg
toning cleanser – Nutmeg restores while stimulating dull skin and promoting a
bright, toned complexion. Add nutmeg to coconut milk and rub onto a make-up
free face for 15 minutes, then wash off. Coconut milk is used because it
provides additional health benefits in addition to the lactic acid that
promotes supple skin.
3. Nutmeg
acne exfoliating cleanser – Mix baking soda with honey and clove oil to make
spreadable paste. Add Apple Cider Vinegar to the paste to give any dark spot
leftover from acne some extra help, add a teaspoon of nutmeg and massage into
your skin for at least 2 minutes. Your face will feel warm and slightly tingly
because the nutmeg is getting deep into your pores, treating deeper layers of
your skin. Rinse with lukewarm water. Use at least 3 times a week in the evening
after taking off make-up.
Do you follow a skin care
regimen? If you do, then you can try and use nutmeg as a skin care product! There
are lots of benefits of using nutmeg, especially for the skin.
Thursday 1 June 2017
LOOK YOUNGER AND HEALTHIER WITH TOMATO
Did you ever imagine that tomato is a powerhouse of
nutritional benefits? Tomato is a fruit that is also considered a vegetable, it
is extensively used in making a wide variety of dishes. It is consumed in
diverse ways, including raw, as an ingredient in both vegetarian and
non-vegetarian dishes and also for snacks, sauces, salads, drinks, sandwiches
and pizzas.
Whether you refer to it as a fruit or a vegetable,
there is no doubt it is a nutrient-dense, super food that most people should
consume more of it. Tomato is known to be abundant with a very important
component known as Lycopene, which is a very powerful antioxidant. Lycopene is
responsible for the color of the tomato itself and is a very good cancer
weapon. It also plays a role in preventing chronic heart diseases and deliver
other health benefits. Beyond cooking, tomato can be used in a number of ways
to enhance your beauty. It is considered to be the panacea of skin. Let’s look
at how the humble tomato can be our friend in quest for looking younger and
healthier.
Fight cellular damage to prevent signs of aging
It is recommended to have at least 16mg of lycopene
per day as they reduce the number of free radicals in the body and also help to
retain the moisture in people who are used to sitting in air- conditioned
environments. It fights cellular damage and reddening of the skin, thus
preventing fine lines and wrinkles. This property of tomato makes it an amazing
anti-aging product. It provides an amazing natural skin treatment that can make
the skin look younger and healthy with less effort. Lycopene also appears to
strengthen the skin by inhibiting the activity of the enzyme involved in the
breakdown of collagen in the skin-collagenases, collagen helps ensure the
firmness and elasticity of your skin and prevent wrinkling.
Perfect astringent
If you have oily skin and struggle to keep your face
from shinning like a fried fish, tomato is the solution to your agony. Make a
little cucumber juice and add it to the tomato juice, apply this juice with a
cotton ball daily to control excessive oiliness and acne. The astringent
properties of tomato make it an excellent choice for combination skin. A tomato
and avocado mask works wonders on combination skin because tomato works as an
astringent as well as a blackhead and oil-reducing agent while avocado have an
antiseptic and moisturizing effect. This combination helps soothes the skin and
as well gives a glowing complexion. Apply this pack and wash off after
30 minutes with lukewarm water.
Act as natural sunscreen and prevent sunburn
Lycopene, present in tomato is considered as the most
potent antioxidant of the carotenoids. It acts a natural sunscreen i.e. it
helps to protect the skin against harsh UV rays. Sunburn can also be treated by
applying tomato on the affected parts. Mix 2 teaspoons of tomato with 1
teaspoon of yogurt and apply on the affected part. Wash it off after 20 minutes.
Tomato cools the skin and neutralizes the surface while yogurt provides a
protein boost to make the skin soft and supple.
Smooth and Glowing skin
Tomato is very rich in vitamin C which helps in even
skin tone. Mix honey with tomato juice to make a thick paste. Apply on your
face and wash it off after 15 minutes to get a smooth and glowing skin.
Shrink big pores and heal acne
Big pores provide easy access to dirt thus increasing
the chances of infecting the pore. Add 4 drops of lime juice to tomato juice
and apply on your face to shrink pore. Tomato is rich in vitamin A, C and K,
which are used to treat acne. The acidity in tomato also helps in reducing and
clearing up your acne. If you have mild acne, cut a tomato into half and apply
the inside on your face. For severe acne, mash a fresh tomato and use the pulp
on your face, leave it on for 45 minutes and rinse it off. Do this on a regular
basis and your acne is bound to dry off soon.
Remove dead skin cells and protect the body from
toxins effects
Tomato can greatly help to remove dead skin cells. Grind
tomato with the seeds and add 1 teaspoon of sugar to it. Gently scrub your face
with it to get a clean and fresh looking skin. Tomato help protect the body
against the effects of toxins, especially aflatoxins and cadmium, which is
found in cigarette smoke and frequently in air pollution.
See, tomato is the bomb! It is food for the body and
the skin at the same time, so why not make it a habit of having tomato in your
daily meal. Cooking tomato makes it easier for the body to absorb the lycopene
they contain.
You don’t need to spend your hard-earned money on
expensive cosmetic treatments if you follow these simple steps to get healthy
looking skin.
Tuesday 23 May 2017
DO YOU USE MANGO BUTTER FOR YOUR SKIN?
If you’ve had a mango smoothie or just mango by itself,
you already know how refreshing it is. But have you tried mango butter? As with
most natural fruits, the seed has just as many benefits as the flesh. The mango
seed can be formed into a powder, oil or butter, depending on how it is
processed. Mango butter is cold-pressed from the seed of the fruit and is
similar to shea butters, as it is moisturizing without being greasy.
In skin care, we now move to mango butter for its
moisturizing essential fatty acids. It is
rich in oleic acid 46%, stearic acid 44%, linoleic acid 6%, palmitic acid 5.5%,
monounsaturated omega-9 acid and a saturated fatty acid. These are ingredients
that the skin readily recognizes, takes up and uses to help add moisture to the
skin and tightens and firms.
Mango butter benefits for your skin includes:
1. Natural
source of vitamin A- Vitamin A is one of the natural ingredients that
encourages a revitalized, glowing look. So, mango butter helps reduces the look
of lines, wrinkles and increases skin’s overall youthful look.
2. Protects
from environmental stressors- When you apply mango butter to your skin you
carry around an extra bit of protection from harsh weather and UV protection. It
also helps heal skin damage caused by sunburn.
3. Plumps
the skin- Mango butter is also rich in vitamin C which helps encourage a more
plump and tighter look. It also promotes a firmer appearance on skin.
4. Treats
dry skin- It helps to deeply moisturizes dry patches, flakiness and even
sensitive skin. It also helps to combat dry skin, dermatitis, eczema and skin
irritations. And don’t forget your lips, mango butter works great as a lip
balm.
5. Calms
insect bites and poison ivy- Reach out for mango butter if you got bitten or
exposed to poison ivy. It helps to calm the itching and stinging so your skin
can relax.
6. Soothes
the skin- Mango butter helps soothe and softens the skin.
7. Antioxidant
properties- Due to its high antioxidant content, mango butter is antiaging. Triterpenes
present in mango butter help heal and prevent skin aging.
Mango butter is a new butter that’s making name for
itself in the natural skin care world, and we don’t want you to miss out on
these benefits. The lighter nature of mango butter makes it a popular choice
for d body as compare to shea and cocoa butters that can be a little too heavy.
Alternatively, you can combine your shea and mango butters where the fatty acid
profiles combine to produce skin nourishing and replenishing creams as found in
TEE NATUREL BODY BUTTER.
With all these, mango butter is gentle on skin, and
perfectly suitable for all skin especially sensitive skin. Give it a try today
and don’t forget that your eyes will love it in our body butter.
Got a question? Contact 07062160599 or
teenaturel@gmail.com
Subscribe to:
Posts (Atom)